Besides call in meetings you can filter all your communications through electronic means. I check my email only every 4 hours. When I need to not be distracted I turn off my IM. It can be kind of lonely but Im overall much much happier.
Besides call in meetings you can filter all your communications through electronic means. I check my email only every 4 hours. When I need to not be distracted I turn off my IM. It can be kind of lonely but Im overall much much happier.