Early eating doesn’t impact weight loss | Hacker News

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		Early eating doesn’t impact weight loss (heart.org)
		2 points by conse_lad on Nov 11, 2020 \| hide \| past \| favorite \| 1 comment

drKarl on Nov 11, 2020 [–]

I thought the point of Time Restricted Eating was to help with Intermittent Fasting. Eating Early breaks the night fast, wouldn't it make sense to perform this experiment with people doing Time Restricted Eating NOT eating anything before certain time (like not eating before 12:00)

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