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The GI tract is exquisitely sensitive to stretch, which is one of the many "fullness" signals. So it's not unreasonable to guess that this is part of what occurs. The single most likely explanation behind the weight loss is that the consumption of water displaced some portion of calorie consumption, causing participants to eat fewer calories.


Is it also possible that increased water in the bloodstream resulted in less food being stored as fat and/or more fat being used as energy?


No




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